Raw Ice Cream. Made out of three fruits. And no, it is not a sorbet. This piece of art is creamy, icy, sweet, and believe it or not, medicinal. It will open the gates for those wonderful, bliss inducing endorphins, without putting your cells into a debt. Au contraire, this Raw Gelato will nourish you on all levels. It is both good to you and for you. Great for Iftar. As a dessert or even as the main course. Best if shared (if you can).

Raw Gelato

Serves 2

Ingredients for the basic creamy gelato (frozen in a plastic bag for 4-8h):


2 cups chopped ripe freckled bananas

1 cup chopped ripe avocado

1/2-2/3 cup chopped dates or 2-3 TBS (or more) raw honey

1 teaspoon raw coconut butter or oil (optional)



Toss all ingredients into your food processor and give it a whirl until smooth. Enjoy immediately or try to recreate your favorite flavor by throwing in any of the goodies below:

Suggestions for different flavors:


– Chopped nuts

– Raw cacao nibs

– Berries (frozen or fresh)

– Fruits (frozen or fresh)

– Coconut flakes

– Sweeteners such as raw agave nectar, organic maple syrup, stevia etc.

– Spices: cinnamon, cardamom, lemon/orange/lime zest etc.

This Raw Gelato is nothing short of Divine treat for a healthy ‘cool down’ after fasting through a hot summer’s day. So, enjoy it, be cool and give raw, gelatissimous thanks!

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