Here is a recipe for an incredibly refreshing and rejuvenating green juice from my book Orient Expressed. It is a perfect cooling drink to break your fast with during these long, hot days, which we are so lucky to enjoy in Europe (at last!) after having had a really cold spring. This green juice is an incredible tonic for your digestion, liver and lungs.  So, here it goes:


FOREST GREEN – Inner freshness, inner peace.


1 C. spinach or Swiss chard

½ C. fresh mint leaves

2 green apples

1 cucumber

1 fennel bulb

1 lemon


Process all ingredients through a juicer.  Serve immediately. Serves 1-2. Enjoy!


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