Here is a recipe for an incredibly refreshing and rejuvenating green juice from my book Orient Expressed. It is a perfect cooling drink to break your fast with during these long, hot days, which we are so lucky to enjoy in Europe (at last!) after having had a really cold spring. This green juice is an incredible tonic for your digestion, liver and lungs. So, here it goes:
FOREST GREEN – Inner freshness, inner peace.
1 C. spinach or Swiss chard
½ C. fresh mint leaves
2 green apples
1 fennel bulb
Process all ingredients through a juicer. Serve immediately. Serves 1-2. Enjoy!